Everything You Need to Know About Food Assistance for Seniors

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“For seniors, food is about so much more than the simple act of eating. It can promote good health with balanced nutrition. It can help supplement lifestyle changes for healthier living, and it provides an opportunity to break through social isolation.”

There are multiple types of food assistance programs that seniors can benefit from. But how do you know which one’s best for your situation? 

Here’s everything you need to know about food assistance for seniors.

There Are a Wide Variety of Food Assistance Programs

When it comes to food assistance for seniors, it’s not a one-size-fits-all solution. Each situation varies from family to family. While some seniors might only need groceries delivered, others might benefit from complete meal preparation and delivery. Many of these programs are offered for free if you meet income qualifications.

Another way seniors can benefit from a food assistance program is by tailoring their groceries or meals to accommodate their unique dietary needs. 

For people with diabetes, that might look like limiting processed foods and stocking up on foods that can help manage blood sugar levels. But if high blood pressure is a concern, then limiting salt might be a better option.

Here are a few examples of senior food programs that you can choose from:

  • Meals On Wheels

  • Meal delivery services (like Home Chef, Blue Apron, etc.)

  • AAA (Area Agency on Aging)

  • Local nonprofit organizations

  • Grocery delivery services

  • In-home meal prep services

Some nutritional programs deliver ready-to-eat meals. Companies like Home Chef and Blue Apron do all of the prep work for you so that all you need to do is pop your meal in the microwave or oven.

Other local services might simply deliver groceries to the home so that driving isn’t necessary. Instead of dealing with traffic or crowds, you can take advantage of services that bring your groceries to you. These options are perfect for seniors who can still navigate the kitchen but prefer to limit driving.

There are also meal delivery and prep services where someone delivers your groceries and prepares a full meal for you. For seniors with mobility challenges, this can be a great option to ensure you’re getting all the nutrition you need. It also offers an opportunity to socialize for seniors who live alone.

Decide on a Level of Care That Works for Your Situation

Ultimately, the food assistance program that works best for you will be the one that supports the level of care you need. It should also fit neatly within your budgetary constraints and cater to any specialized nutritional needs.

Still, have questions about which senior food assistance program is best for your needs? We can help. Contact Family First today, and we will help narrow down your selection and find the best fit for your needs.

Blackstrap Media